RESTFEST

Women’s Wellness Festival Retreat

Restfest flower goddesses

Sunday 17th March 2019 - Field Place Manor House & Barns - Worthing, West Sussex

Our intention is that you leave RESTFEST Wellness Festival Retreat feeling full of Joy, Inspiration, Empowerment and of course, fully Rested. Our day is perfectly planned for you to enjoy the magic that happens when women gather.

The women-centric experience combines all the elements of a super nourishing day retreat with the variety, energy and freedom to try new things that you’ll find at a wellbeing festival.

There won’t be any loud music or portaloos…… just an immersive, carefully curated day, full of escapism……. We guarantee that you’ll switch off, forget about the outside world and enjoy a day of laughter, connection and learning.

Treat yourself to a day of sharing wisdom, wellbeing and wonderful shopping opportunities.

Ticket details Buy Tickets

Speakers

Our inspirational line up to uplift and share their wisdom with you. Full schedule of workshops can be easily viewed on our timetable tab.

Naomi Newland

Naomi Newland

RESTFEST founder - Hypnotherapist, Solution focused Therapist, Confidence Coach

Hannah Morrish

Hannah Morrish

Solution-focused therapist and yoga teacher

Becky Young

Becky Young

Founder of Anti Diet Riot Club

Hari Rose

Hari Rose

Body Acceptance Coach

Meghan Field

Meghan Field

Qoya Teacher, Womancraft Practitioner and Collaboration Consultant

Kate Taylor

Kate Taylor

Creativity & Empowerment Coach

Anna Grace Taylor

Anna Grace Taylor

Angel Therapist, Healer and Spiritual Mentor

Georgie Kirwan-Ferreira

Georgie Kirwan-Ferreira

Heart felt Hypnotherapist, Creative NLP IEMT therapist,

Asha Notario Rani

Asha Notario Rani

Naturopath/Iridologist

Kirsty Norton

Kirsty Norton

Yoga & Meditation Guide

Deanne Oliver-Pickard.

Deanne Oliver-Pickard.

DJ & Yoga teacher

Miiko Lo

Miiko Lo

Pranic Therapist

Qoya Collective UK

Qoya Collective UK

Qoya Collective UK

Mary-Rose Lobo

Mary-Rose Lobo

Cosmetologist and Facialist

Zoe Swan

Zoe Swan

Health & Lifestyle Coach & doTERRA Wellness Advocate

Lucy Rowett

Lucy Rowett

Certified Sex Coach and Sexologist

Ann O'Keife

Ann O'Keife

Creative Writing Tutor, Solution Focused therapist and Spiritual Healer.

We are FEED

We are FEED

Nutritional chef & therapist

Melanie Maelo

Melanie Maelo

Psychotherapist, Hypnotherapist, Accredited EFT Practitioner & Matrix Re-imprinting Practitioner

Shirley Gain

Shirley Gain

Life, Business & Wellbeing Coach and Group Facilitator

Schedule

Workshops and talks throughout the day - all included in your ticket price. You plan your perfect day of creativity, movement, talking, discussions, learning, laughing, relaxing and transforming - Timings and locations subject to change.

10.30

Georgie Kirwan-Ferreira
Georgie Kirwan-Ferreira

Heart felt Hypnotherapist, Creative NLP IEMT therapist,

Kaleidoscope Defrazzle

If you fancy getting deep down expressive and instinctively creative with colour, texture and even a bit of sparkle, whilst also getting your groove on to some seriously deep and emotive musical goodness, then this beat-tastic, art therapy workshop is for you. This beautiful blend of abstract expression, mark making, mixed media exploration, subconscious emotional representation and musical mastery will leave you fizzing with energy, bursting full of creative excitement and revelling in a bright, vibrant and experimental explosion of joy!

11.30

Becky Young
Becky Young

Founder of Anti Diet Riot Club

Hari Rose
Hari Rose

Body Acceptance Coach

BOOB PRINTING!

Feel like your boobs are too small, too big, wonky, too saggy, too scarred, too hairy, all nipple, no nipple? 'NO WAY!', we say. There is no right or wrong way to have boobs and their diversity and difference is what makes them so damn enjoyable. If you don't believe us then come and explore your feelings with us in a special RESTFEST Boob Printing workshop. Come paint, print and celebrate the awesomeness of your breasts in a totally safe, non-sexual, supportive and creative environment.

12.30

Zoe Swan
Zoe Swan

Health & Lifestyle Coach & doTERRA Wellness Advocate

Joy of making an aromatic, natural beauty product

Experience the joy of making an aromatic, natural beauty product Essential oils have long been used to support beauty and wellbeing. During this workshop you’ll learn more about the magic of doTERRA Certified Pure Therapeutic Grade oils and their many uses for supporting and enhancing our skins natural beauty. Plus you’ll make a 100% natural, divine smelling mud mask to take away, in a glass jar that will leave your skin radiant and your soul nourished from the aroma. Close your eyes and think aromas of frankincense, geramium and lavender! Pure bliss.

14.00

Melanie Maelo
Melanie Maelo

Psychotherapist, Hypnotherapist, Accredited EFT Practitioner & Matrix Re-imprinting Practitioner

Inside/Outside Masks - Art Therapy

When we engage in creative arts, in this case masks, the subconscious has a chance to explore and release what it feels is appropriate. We all wear masks be that to project something we are not or to protect ourselves. Often we are so intent on focussing on the outward projection that we don't allow our awareness to rest on what is the true self hiding behind the mask. In this workshop I create a safe space for you to explore, feel and express external and internal emotions with the use of art, metaphor and imagery.

15.00

We are FEED
We are FEED

Nutritional chef & therapist

Rest and Digest

REST AND DIGEST A workshop with Feed to awaken your senses and kick start your digestion. We will remind you how to eat more consciously in today's busy world. In the workshop we will demonstrate a practice to awaken senses and kick start digestion, discuss and give away tips and simple ideas to inspire. Attendees will also receive a free sample to spring them off into the next session!

16:00

Shirley Gain
Shirley Gain

Life, Business & Wellbeing Coach and Group Facilitator

The Art of Bujo - discover the joys of bullet journaling and create a fabulous self care journal

Discover the joys of bullet journaling (Bu-Jo) as I guide you through the creation of your own ‘self -care’ bullet journal. Bullet journals offer a wonderfully creative way to plan and keep track of positive habits and goals all within one journal customised uniquely by you. Creating and keeping a bullet journal is fun and allows you to indulge in creativity which is great for the soul. The art of Bu-Jo also lies in its effectiveness in keeping you focused and on track. During this workshop you will create your journal, learning Bu-Jo techniques and principles with the focus on scheduling in and committing to self- care activities to nurture your wellbeing. You will also have space in your journal to reflect on your self- care journey. An A5 blank journal will be provided for you. Pens and creative materials will be available for you to use however do feel free to bring along any favourite writing pens.

10.30

Kate Taylor
Kate Taylor

Creativity & Empowerment Coach

Activating Your Inner Wisdom to Dial Up Your Creativity & Intuition

Harness the power of your inner wisdom to connect to your intuition, and dial up your creativity through creative mindfulness. This interactive session combines simple action to creative positive change in your life all with with a little everyday Practical Magic.

11.30

Naomi Newland
Naomi Newland

RESTFEST founder - Hypnotherapist, Solution focused Therapist, Confidence Coach

Slay Your Inner Critic

Every woman knows that voice, don’t they? That repetitive, loud inner bitch inside our heads. That inner dialogue that’s like a permanent radio broadcast telling us why we aren’t good enough, who do we think we are? Reminding us of our failures, catastrophising all the "what ifs"….. The truth is…. It exists with in every person on this planet.   Our inner critic is there to keep us safe.  To encourage you to playing small and familiar.  Even the most successful people on the planet have this voice….. they’ve just learnt how to quieten it. Within this interactive workshop, Naomi will explain how you can use Emotional Freedom Technique (EFT) to learn to turn the volume down and focus on what we really want without the inner critic getting it’s own way.

11.30

Anna Grace Taylor
Anna Grace Taylor

Angel Therapist, Healer and Spiritual Mentor

Meet Your Guardian Angel

Anna believes everyone has Angels who want to help us with anything that will bring us peace - but we must ask. In this workshop, Anna will lead you through a meditation to help you connect with and meet your Guardian Angel to receive clarity, support and inspiration. She'll also be sharing some Angel messages and you'll each receive a card to take home with you.

14.00

Ann O’Keife
Ann O’Keife

Creative Writing Tutor, Solution Focused therapist and Spiritual Healer.

“The Joy of Rest” A Wellbeing Creative Writing Experience

Come and connect with your inner authentic voice and express your creative soul, through easy and enjoyable writing exercises. Our theme at RESTFEST is The Joy of Rest. All abilities are warmly welcome. Please bring a pen and notebook.

15.00

Hari Rose
Hari Rose

Body Acceptance Coach

16.00

Camille Pierson
Camille Pierson

Managing Director

Float Away Anxiety And Stress

Meet Camille and learn about how you can manage anxiety and stress levels.

10.30

Zoe Swan
Zoe Swan

Health & Lifestyle Coach & doTERRA Wellness Advocate

Bliss Out with Aroma Chillax

Imagine lying down, surrounded by the aroma of 100% natural, pure essential oils. The smell of pine trees, pressed lemon, grapefruit and wild orange taking you from feeling frazzled to fresh! Or calm and sooth a busy mind with grounding cedar wood, frankincense or lavender. Lift your spirit and soul with natural floral scents. It sounds delicious doesn't it?

11.30

Ann O’Keife
Ann O’Keife

Creative Writing Tutor, Solution Focused therapist and Spiritual Healer.

Laughter Yoga

Laughter Yoga is a revolutionary idea – simple and profound. An exercise routine, it is sweeping the world and is a complete wellbeing workout. In today’s world, people want to be healthy, they want to be happy, but instead they are getting stressed out, depressed, getting less sleep, more negative thoughts and feeling isolated. Does this sound like you? Are you someone who wants to bring more laughter and joy into your life? You are in the right place. Laughter Yoga has been developed by a medical doctor from India-  Dr. Madan Kataria – and it has spread across 100 countries.

12.30

Hannah Morrish
Hannah Morrish

Solution-focused therapist and yoga teacher

Release, Reset, Replenish

In this session Hannah blends the magic of hypnosis with a restorative yoga flow fueled by your intention. Begin by letting go of whatever no longer serves you through your breath and detoxing movement. Then build fire in your belly and open your heart to what you’d like to bring into your life before journalling your intention. Literally breathe life into the future you, and harmonise your thinking and your belief in your abilities through the power of hypnosis. Leave feeling beautifully balanced and restored. Namaste.

14.00

Kirsty Norton
Kirsty Norton

Yoga & Meditation Guide

Wisdom Sound Journey

A dive into the deep knowledge that exists within you. This requires you to rest in order to receive. A way to reset your nervous system. A way to return your body and mind to a state of receptivity and hear the deep wisdom within. Time to let the muscles relax, the mind to unwind and the breath to ease into a gentle flow. This time together is all about loosening the grip and relaxing the nervous system in order to receive your highest wisdom that is always within. This is your invite to drop in and be guided by Kirsty’s voice, singling bowl and drum beat.

15.00

Deanne Oliver-Pickard.
Deanne Oliver-Pickard.

DJ & Yoga teacher

Wild Flow with Wild Thing Yoga

Join Wild Thing Yoga’s Deanne - yoga teacher & DJ, for a curated sequence set to epic uplifting tunes. Expect to flow to disco, stretch to funk & shake it out to house music in a fun & fabulous 45 minutes fueled with maximum vibes for the ultimate empowerment....

16.00

Qoya Collective UK
Qoya Collective UK

Qoya Collective UK

Qoya! Gratitude as a Super Power

Come and experience Qoya and remember your true essence as wise, wild and free! Qoya is movement with meaning. Classes are based on the idea that through movement we remember. We remember our essence is wise, wild and free. Wise: Calls on the wisdom of yoga, breathwork and meditation Wild: Encourages the creative expression of dance Free: Expands our capacity to enjoy being in our bodies through feminine movement. Qoya is a workout for the body, mind and spirit. Qoya is about finding joy in allowing our bodies to move the way they wants to move. During Qoya classes, you are encouraged to listen to, embrace and then express your body's innate wisdom. A Qoya class can be as invigorating or relaxing as your body requires in that moment. There are no levels or physical criteria in Qoya and because it is based on what feels good in your body, any age or fitness ability can do it. Wear comfortable clothes, bring a water bottle and an open heart!

10.30

Lucy Rowett
Lucy Rowett

Certified Sex Coach and Sexologist

Your Pleasure Matters

How much pleasure do you allow yourself to feel on a day to day basis? Maybe you have a regular yoga practice, meditation practice or running practice, but do you have a regular pleasure practice? Pleasure is a lifestyle, the more you can allow yourself to enjoy and feel, the more alive you feel, which then helps you feel more ALIVE in bed! If your sex life has taken a hit, it's time to scale back and find out where your source of PLEASURE is in your life!

11.30

Meghan Field
Meghan Field

Qoya Teacher, Womancraft Practitioner and Collaboration Consultant

The Rite of the Womb

The Rite of the Womb is an energetic transmission meant to empower women and heal the feminine component of a woman’s energy. This rite is from a lineage of Peruvian shaman who brought it forward to help us ‘let go of fear and pain and to recognise that the womb is a place of creation and to give birth to all life.’ This is a special opportunity to connect with your feminine energies, your physical and etheric womb – not just for you but for your mother, grandmothers, daughters, the divine feminine – and celebrate this connection free from pain and full of loving creation.

12.30

Mary-Rose Lobo
Mary-Rose Lobo

Cosmetologist and Facialist

Learn the art of facial massage for a flawless complexion

Transform your skin with a dedicated skin care coach! Forget Botox and other invasive procedures - everything you need for youthful, toned skin is right at your fingertips. Mary will teach you a simple and effective facial massage routine to incorporate into your daily skin care or self care regimen.

14.00

Women's Circle Story Telling Time - Open invitation

An open invitation to own your truth, claim your space and inspire the Restfest crowd. This hour slot is dedicated to YOU - the wise, wonderful women of Restfest. We know so many of you with motivational tales to share that we’ve created this sacred, safe space for you to speak your power. We have already have two beautiful souls sharing their stories about triumph, hope and possibility.

15.00

Miiko Lo
Miiko Lo

Pranic Therapist

Pranic Healing

Learn the secrets to take your life to the next level. Improve physical conditions using specific techniques. Remove stress, calm your emotions, have peace of mind and gain clarity. Discover how energy affects you physically, emotionally and mentally. Learn how understanding prana can help empower your life and the lives of others.

16.00

Asha Notario Rani
Asha Notario Rani

Naturopath/Iridologist

Iridology, Your Eyes, The Windows to your Health

What is iridology and how can it help! I would like to show people what iridology is how the eyes can give us so much information about our health and our constitution. And how we can use this information as a preventative for health problems.

10.00

Naomi Newland
Naomi Newland

RESTFEST founder - Hypnotherapist, Solution focused Therapist, Confidence Coach

14.00

Kate Wright
Kate Wright

Choreographer, Performer and Workshop host

Poi Passion Poi - Flow In Around and Above me

Do you want to get fit and try something new and fun? Poi! It can be tricky at first, knowing where to put your hands, trying not to get hit by Poi, so experienced teacher Kate will guide you through from beginners moves like cross-overs and butterfly, angel, bird to intermediate moves such as 5 beat forward and backward weaves and lock-outs.

17.00

Naomi Newland
Naomi Newland

RESTFEST founder - Hypnotherapist, Solution focused Therapist, Confidence Coach

POP UP UFLOURISH SPA

Silver & Gold ticket holders receive a treatment with our talented therapists

Anne-Marie Fouche

Anne-Marie Fouche

Acupuncturist

Angela Moulding

Angela Moulding

Beauty therapist and salon owner

Kelly Provette

Kelly Provette

Beauty therapist and salon owner

Sponsors

We couldn’t stage this without them. Eternally thankful. Please pop over and say hello to our sponsor team.

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TRAVEL INFO

A day of wisdom, wellbeing and wonderful shopping opportunities

location

Venue

Field Place Manor House & Barns

The Boulevard, Worthing, West Sussex BN13 1NP

location

Getting there

There are 120 free parking spaces at the venue.    Please arrange car sharing where possible.

Field Place Manor House is less than 5 minutes walk from Durrington Railway Station.

There are regular buses to The Strand Parade shops directly opposite the venue.

location

Hotel & Restaurants

We are currently in talks with local hotels to find a great rate for our RESTFEST guests.

And I also over-heard a little bird talking about an after-party! Shhhhhhh it’s top secret!

 

GET TICKETS

Priced for all budgets

£59 

Bronze

General entry ticket - Great value admission to RESTFEST

  • Entry to all workshops & talks
  • Being-well goody bag
Buy Ticket

£149£

Silver

Treat yourself to the full RESTFEST experience

  • Entry to all workshops & talks
  • Choice of beauty / therapy / makeup 1:2:1 appointment
  • Full catered option (Veg/Vegan) Brunch & Lunch/Afternoon tea
  • Being-well goody bag
Buy Ticket

£269£

Gold

Upgrade yourself! VIP experience for the ultimate RESTFEST experience

  • Entry to all workshops and talks
  • Choice of beauty / therapy 1:2:1 appointment
  • Full catered option (Veg/Vegan) Brunch & Lunch/Afternoon tea
  • Upgraded VIP Being-well goody bag
  • Access to VIP chill out area
  • 90 min life coaching / Hypnotherapy session worth £100
  • Invite to RESTFEST after-party in Worthing with hosts and speakers
  • 12 months membership to GOOD ENOUGH Online Mentorship Club worth £240 (to be launched at RESTFEST)
  • Priority booking for pop-up spa appointments & limited space workshops
Buy Ticket

PHOTO GALLERY

Relaxing, Rediscovering, Refreshing - Time for you.

TESTIMONIALS

What our fans love about uflourish & RESTFEST #busywomensdayoff