Movement & Mindfulness

Mindful movement and deep rest

Under the chandelier of this Grand Ball Room in our new venue, you’ll slow down your busy mind and just be...... wild and free or perfectly still. Whatever you need to reconnect with your amazing body - our teachers will guide you to find it here

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Movement & Mindfulness
Qoya with Kate and Meghan

Qoya with Kate and Meghan

Qoya: Dancing with Abundance

Louise Windsor

Louise Windsor

Yin Yoga Workshop

Rachel Cox

Rachel Cox

Om & Bass Shakra Yoga Rave

Karla McCarthy

Karla McCarthy

Acro Balance for beginners

Kirsty Norton

Kirsty Norton

Energy Upgrade Sound Bathing

BounceandBurn

BounceandBurn

BounceandBurn Stress Buster' making fitness fun!

Miss Polly Rae

Miss Polly Rae

Wiggle For Wellness

LATEST UPDATES

All the news and announcements with our line-up growing day by day