We are not simply ‘what we eat’! We are ‘what we absorb’; ‘what we believe’ and ‘what we live’.
Nic is not a fan of dieting or counting calories. She’s a fan of living a full, happy and balanced life. In this workshop, she’ll explain why our bodies respond differently as we get older and share some exciting tips as to how we can switch certain genes on and literally turn back the clock to a healthier body.