‘BounceandBurn Stress Buster’ making fitness fun!


BounceandBurn Stress Buster' making fitness fun!

BounceandBurn WestSussex

‘BounceandBurn Stress Buster’ making fitness fun!


BounceandBurn is a high energy / low impact workout which takes place on Rebounders (Mini Trampolines) with lots of amazing health benefits.

Burns calories

Reduces cellulite

Improves lymphatic drainage

Improves cardiovascular fitness

Improve core/balance

Relieves Stress

Will challenge your body

Strengthens the pelvic floor

Boosts energy levels

And best of all will make you SMILE while getting a full body workout! Its guaranteed to be the most fun you’ll have working out!