Changing your relationships to your thoughts

Laura Make Meditation Happen

Laura Coleman

Making Meditation Happen

Be.Modern Meditation

Changing your relationships to your thoughts

11.00

Changing your relationships to your thoughts 

In this workshop, you’ll learn how you can experience your thoughts differently so they have less power to yank you around! Using modern psychology and meditation you’ll uncover how you can experience more calm and less stress.  We’ll explore how we all accumulate ways of seeing the world based on our past experiences and how meditation can help you see more clearly and experience the present moment in a new and positive way, no matter what life throws at you