How to Have a Great Relationship – The Fundamentals of Communication and Closeness
The quality of our relationships is one of the key determinants of our feelings of wellbeing and satisfaction with our lives. And yet most of us are just muddling along, doing our best, without any real idea of how to build lasting, satisfying relationships. Catherine Topham Sly is a therapist and speaker who specialises in relationship issues. At this workshop she’s going to teach you what the extensive research into couple relationships tells us about how to communicate effectively and feel close. We’re going to talk about the 4 toxic communication styles which damage relationships and how to avoid them. Plus you’re going to get some practice asking for what you need gently and clearly, AKA the ultimate relationship superpower!