When you have low self esteem life is a struggle but when you raise your self esteem life works much better. The good news is, it’s totally possible to have soaring self esteem, but just like anything it takes practice. In this workshop you will learn my 3 steps to help you raise your self esteem. There will be a talk from me, you get to do some journalling and I will also lead you in a light hypnosis at the end. This workshop is for anyone who can be harsh, hurtful and critical towards themselves; for anyone who feels stuck in any area of their lives and for anyone who feels like their happiness is suffering as a result of low self esteem.