Favourite Herbal Allies for Common Menstrual Imbalances
This workshop focuses on 3 or 4 herbs which are useful for common menstrual imbalances such as pain and heaviness. So many women experience and accept these symptoms as normal. I hope to empower woman so they can stop dreading period time. I would like ladies to leave feeling they could, if necessary, try these herbs and if they need further support know a consultation with a herbalist can offer that. I will also give an overview of other diet and lifestyle changes and bodily systems that need supporting, to help achieve lasting changes to these common imbalances. These herbs are also a starting point to treat ladies with more complicated conditions such as endometriosis, fibroids and perimenopause and possible to try while seeking further advice. Safety and any possible drug interaction information will be provided. I will offer tasters of the herbs in tea, juice or tincture form.