Release, Reset, Replenish

Hannah Morrish

Solution-focused therapist and yoga teacher

Hand Holding Human

Release, Reset, Replenish


In this session Hannah blends the magic of hypnosis with a restorative yoga flow fueled by your intention.

Begin by letting go of whatever no longer serves you through your breath and detoxing movement. Then build fire in your belly and open your heart to what you’d like to bring into your life before journalling your intention.

Literally breathe life into the future you, and harmonise your thinking and your belief in your abilities through the power of hypnosis.

Leave feeling beautifully balanced and restored. Namaste.