The Art of Bujo – discover the joys of bullet journaling and create a fabulous self care journal

Shirley Gain

Life, Business & Wellbeing Coach and Group Facilitator

The Art of Journalling

The Art of Bujo – discover the joys of bullet journaling and create a fabulous self care journal

16:00

Discover the joys of bullet journaling (Bu-Jo) as I guide you through the creation of your own ‘self -care’ bullet journal. Bullet journals offer a wonderfully creative way to plan and keep track of positive habits and goals all within one journal customised uniquely by you. Creating and keeping a bullet journal is fun and allows you to indulge in creativity which is great for the soul. The art of Bu-Jo also lies in its effectiveness in keeping you focused and on track. During this workshop you will create your journal, learning Bu-Jo techniques and principles with the focus on scheduling in and committing to self- care activities to nurture your wellbeing. You will also have space in your journal to reflect on your self- care journey. An A5 blank journal will be provided for you. Pens and creative materials will be available for you to use however do feel free to bring along any favourite writing pens.