Wisdom sound journey.
A dive into the deep knowledge that exists within you. This requires you to rest in order to receive. A way to reset your nervous system. A way to return your body and mind to a state of receptivity and hear the deep wisdom within.
Time to let the muscles relax, the mind to unwind and the breath to ease into a gentle flow. This time together is all about loosening the grip and relaxing the nervous system in order to receive your highest wisdom that is always within.
This is your invite to drop in and be guided by Kirsty’s voice, singling bowl and drum beat.