Wisdom Sound Journey

Louise Windsor

Yoga Teacher, Reiki Healer & Coach

Create yourself

Wisdom Sound Journey

14.00

Lay down and let Louise guide you through a Yoga Nidra (yogic sleep) to help the body and mind let go, she will then play healing sound instruments to wash over you, guiding you into a deep state of relaxation and restoration. When we allow the body and mind calm in this way we are able to tune into our inner wisdom, the place within us that always knows what is best for us.