Schedules

10.00

Kitty Waters
Kitty Waters

Confidence to create the life you desire

Confidence To Create The Life You Desire

Discover how to use ancient wisdom in modern day today times. When we do our dharma we are happier healthier and live longer not only that but we have a deep sense of inner peace. Kitty Waters demystifies this the Vedic terms and shows you how flowing your highest excitement is the key too unlocking your greatest poetential.

11.00

Naomi Newland
Naomi Newland

Slay Your Inner Critic

Slay Your Inner Critic Using EFT (Tapping)

Every woman knows that voice, don’t they? That repetitive, loud inner bitch inside our heads. That inner dialogue that’s like a permanent radio broadcast telling us why we aren’t good enough, who do we think we are? Reminding us of our failures, catastrophising all the "what ifs"….. The truth is…. It exists with in every person on this planet.   Our inner critic is there to keep us safe.  To encourage you to playing small and familiar.  Even the most successful people on the planet have this voice….. they’ve just learnt how to quieten it. Within this interactive workshop, Naomi will explain how you can use Emotional Freedom Technique (EFT) to learn to turn the volume down and focus on what we really want without the inner critic getting it’s own way.

12.00

Sarah Powell
Sarah Powell

Celebrate Yourself

Celebrate Yourself

WE HAVE HAD SELF-LOVE. WE HAVE HAD SELF-CARE. NOW IT’S TIME FOR SELF-CELEBRATION. Self celebration acknowledges, supports and celebrates who you are right now. It bypasses the modern day pressure to have more and be better and instead offers a quiet and brilliant support tool in your back pocket at all times, cheering you on. And you can start doing it, right now.

14.00

Kitty Waters
Kitty Waters

Confidence to create the life you desire

PODCAST RECORDING - The Dharma Life

Witness the successful podcast The Dharma Life Podcast being recorded. Kitty interviews experts who are creating a life they love and serving humanity. Her popular podcast has had over 100,000 downloads and encourages people to follow their unique path, and do their dharma the right path of action.

15.00

Jessica Huie MBE
Jessica Huie MBE

Live on purpose

Live on purpose - with Jessica Huie MBE

Jessica shares her journey of redefining success. The power of letting go and why embracing visibility will transform your life... An invitation to the beings who are weary from an existence devoid of purpose at its core. Those with a niggle or raucous calling that there might be more than we have been taught to believe.

16.00

Manifest Abundance

After manifesting her dream life using the law of attraction including the dream man, successful businesses, a book deal, becoming debt free, her dream house and selling her previous business. Emma thought she'd completed her dream life list and would now be able to stop, feel complete and live her life. Expect none of these things she'd manifested truly made her feel complete or fulfilled and she realised it had all became one big checklist. This sparked a deep inner journey for Emma to learn how to re-define her version of wealth and bring her previous money-saving expertise into her spiritual work to help her followers and readers create harmonious spiritual relationships with money and wealth.

17.00

Tash Mitch
Tash Mitch

Your Inner Divine Woman

Discover Your Inner Divine Woman

Life is a miracle, we sometimes take this for granted. As women we are born to create, we have been responsible for the creation, or bringing into form, of every single living thing that exist on this planet. This workshop will not only be a celebration of that, but it will also allow you to connect with the power that is contained within this gift.

10.00

Cat Googe
Cat Googe

Laughter Yoga

Laughter Yoga

Laughter Yoga lifts your mood, releases endorphins and serotonin, lowers cortisol levels, boosts the immune system, enhances creativity and much more! Following a session you can expect to feel more energetic and alert with a greater sense of wellbeing and joy. Laughter Yoga is a very powerful wellness tool.

11.00

Keeley Dan
Keeley Dan

Dance Like A Diva!

Dance Like Beyonce

An empowering workshop combing dance, mindfulness and coaching, to help women connect to themselves on a heart and soul level. This unique class has been created with the aim to help women build confidence, reconnect with themselves not just physically but mentally and feel absolutely fabulous from the inside out.

12.00

Rachel Cox
Rachel Cox

Om & Bass Shakra Yoga Rave + Kung Fun

Kung Fun

Kung Fun! Self defence made fun and accessible Everything Rach does has a laugh factor!

14.00

Angela Whitney
Angela Whitney

Deepening Your Connection with Qi Gong

Qi Gong - Deepening your connection

We will achieve this deepening connection to contentment through gentle flowing movements of Qi Gong, and meditation techniques using visualisation and the healing sounds of Koshi chimes attuned to the elements air, water, fire, and earth. We will also be paying attention to our feet through self massage with essential oils & gentle feet exercises.

15.00

Qoya with Kate and Meghan
Qoya with Kate and Meghan

Qoya: You Are The Queen Of Your Life

Qoya: You Are The Queen Of Your Life

Come and experience what it feels like to embody the fullness of life through Qoya. Qoya is movement with meaning and it's based on the simple idea that through movement we remember our essence is wise, wild and free. Wise evokes the wisdom of yoga, wild the creative expression in dance and free invites us to expand our capacity for pleasure in the body. In Qoya, we focus less on how it looks and more on how it feels. There are no beginner, intermediate or advanced levels because there’s just one level and that is when it feels good you’re doing it right.

16.00

Amanda Waring
Amanda Waring

Empowering Cacao Ceremony and Shamanic Drumming Journey

Empowering Cacao Ceremony and Shamanic Drumming Journey

Join Alchemical Chocolate Practitioner and Shaman Amanda Waring for a delicious and empowering cacao ceremony. You will drink Sacred cacao which is beautifully heart opening and womb activating, enabling healing and emotional release. A shamanic drumming journey will allow you to integrate and discover the gifts revealed by Mama Cacao and help you step into your own unique power with greater passion and self compassion. Live your passion and let your passion live and let sacred chocolate and sacred drumming support you.

17.00

Rachel Cox
Rachel Cox

Om & Bass Shakra Yoga Rave + Kung Fun

Shakra Yoga Rave

The Om & Bass Charka Shakedown - Yoga Rave was born out of a love for yoga and a passion for music. We begin in a a bassy slow dub reggae genre, moving though all things up beat and soulful as we build the practice thought the chakras, culminating in a Drum n Bass / Jungle Rave! It’s like having a shot of joy and love all in one go 😉 Super unpretentious, super uplifting, super powerful. Zero experience required. You are lovingly guided, so fear not…..you are in a safe space and we are all here for a little bit of wellbeing and fun.

10.00

Helen Forester
Helen Forester

Chant Mala Making With Mantra

Chant Mala Making With Mantra

A 45-minute workshop in which you will create your own half mala to use in your meditation practice. We will discuss the energetics of mantra and how to use your new mala to enhance your meditation practice or inspire you to start!

11.00

Farida Kamruddin aka Sketchy Sisters
Farida Kamruddin aka Sketchy Sisters

Connecting To Joy Through Art

Connect To Joy Through Art

Sketchy Sisters is a social sketch meet up for those who value community, love to sketch, doodle, create and express themselves through art. The workshop includes sketching exercises and art projects on around the themes of self love, self care, spirituality, empowerment and connection to nature. No drawing experience needed just a desire to connect with others, have fun, support each other and experience the joy of creative expression.

12.00

Gayathiri Kamalakanthan
Gayathiri Kamalakanthan

Collage My Body!

Collage My Body!

This is an inclusive, intersectional, feminist, body positive collaging and zine making workshop by Sexplain. The session will focus on taking up and creating space for the types of bodies you'd like to see more of in advertising, film and the media to reflect all of our different and beautiful, human forms. You'll come away with your very own zine or collage which empowers all shapes, colours, sizes and abilities through simply existing on the page. Through crafting space for our bodies, we accept, embrace, celebrate and love them. Your body WILL be seen!

14.00

Sophie Bresnahan
Sophie Bresnahan

Create your own personalised plantable wildflower card.

Create Your Own Personalise Plantable Wildflower Card

Do you love giving cards but hate the feeling of wasting paper and finite resources? With plantable wildflower cards you can send your message and a gift for the recipient to plant their own mini meadow of wildflowers. All the cards are made from recycled materials and embedded with 11 types of pollinating wildflowers. In this workshop you will create your very own plantable Wildflower card! No experience needed and you get to keep your ethical gift.

15.00

Lisa Ibbetson
Lisa Ibbetson

Mindful Marbling

Mindful Marbling

A guided group meditation designed to enhance our feeling of wellbeing and prepare us to enter the relaxing flow state of creativity and gently introduce students to meditation if the are not already familiar. When everyone is relaxed and focused you will enjoy a practical demonstration of Japanese ink on water marbling and all the different techniques you can use to create different effects.

16.00

Laura Prudence
Laura Prudence

Immersion In Brush Pen Calligraphy

Brush Pen Calligraphy

Relaxation and immersion in the beautiful art of brush pen calligraphy This workshop will enable you to explore the beauty of modern brush pen calligraphy. You will be shown how to create different letter shapes, words and phrases. Templates are provided throughout the workshop for you to create your own beautiful calligraphy. There will be opportunities to explore brush pen calligraphy by using different pens in different colours. This is a wonderful art to learn and by the end of the workshop you will have some basis skills to create your own projects at home, such as gift tags and greetings cards.

17.00

Felt A Fanny

The participants will sit down around the table and will be handle a foam sponge, a colourful needle felted shape and be explained how to safely use the barb wired needle - creating their own felt art inspired by a Vulva!

10.00

Kate Taylor
Kate Taylor

Activate Your Magic

Activate Your Intuition

Harness the power of your inner wisdom to connect to your intuition, and dial up your creativity through creative mindfulness. This interactive session combines simple action to creative positive change in your life all with with a little everyday Practical Magic.

11.00

Hannah Wallace
Hannah Wallace

Finding Grace

Find Grace Over Struggle

A workshop diving into finding grace over struggle, no matter what space your life is in. Our struggles can become powerful places to create shifts in our lives and invite grace in. I will share my story and tools that have helped me find grace over struggle and integrate my darkness and light. Come and take this journey with me.

12.00

Kelly Pretty
Kelly Pretty

Releasing Attachments

Releasing Attachments

I will be leading a powerful releasing meditation. This meditation will start with connection to spirit, universe, god (whatever resonates with you) and getting everyone to be present and connect to their inner wisdom. Then we will move into a visualisation healing releasing attachments as if they are on a cobweb and we are blowing them away. Knowing that when we blow them away they won't leave us but we will be healing our need to have them and see them as completing us. We will feel whole on our own

14.00

Sally Garozzo
Sally Garozzo

How To Achieve Soaring Self Esteem

Achieve Soaring Self Esteem

When you have low self esteem life is a struggle but when you raise your self esteem life works much better. The good news is, it's totally possible to have soaring self esteem, but just like anything it takes practice. In this workshop you will learn my 3 steps to help you raise your self esteem. There will be a talk from me, you get to do some journalling and I will also lead you in a light hypnosis at the end. This workshop is for anyone who can be harsh, hurtful and critical towards themselves; for anyone who feels stuck in any area of their lives and for anyone who feels like their happiness is suffering as a result of low self esteem.

15.00

Grace
Grace

Hype Yourself

Hype Yourself

In a world where 'I woke up like this' culture doesn't just apply to beauty standards, the belief that confidence falls from the sky can be just as crushing. Whether your confidence has recently taken a hit or you feel like you never had any to begin with, this workshop will help you dissect the inner workings of self-esteem and give tried and tested strategies (rooted in psychology) to hyping yourself for real and for the longterm.

16.00

Lulu Minns
Lulu Minns

Amplify Your Significance

Amplify Your Significance

The world needs more women in their significance and during this workshop, we will explore the components of what makes women stand out in their significance. The UNIQUE fears that are associated with that for women and where significance is lacking for each of the participants. Together we explore how we treat people in significance differently before learning how to dial up your own significance in life and business.

17.00

Monika Davis
Monika Davis

Miracle Breath

Miracle Breath

This intimate workshop on the end of lovely day of laughter, togetherness and love. We would love to breathe you miraculously back to “normal” way and farewell you on the way home to be in most restful body and calm mind. We will Breathe together, we will do breathing exercises to become beautifully happy in our bodies and reconnect to trust in us. Work of breath is so easy and profound you may like use this technique at home. Look forward to see you at Miracle Breathing. I will leave you with QUOTE from Thich Nhat Hanh: SMILE, BREATHE and go SLOWLY.

10.00

Dee Bodle
Dee Bodle

The Pelvis and your Posture

The Pelvis and your Posture

In this workshop we discuss the relationship between the Pelvis, Pelvic Floor and the Posture. We educate ourselves by looking at the role of the Pelvic Floor in everyday terms and explore the challenges we face with this subject as women. The pelvis, posture, weak bladder, abdominal connections, back pain, neck pain, head aches, pelvic pain, hysterectomy and surgery are some of the subjects we delve into. Opening our minds to possibilities, what's really going on physically with posture and muscle control in relation to these challenges and how they all interconnect. This is where we can move forward with insight, mindfulness and move aside the myths of what we should or shouldn't be doing with our bodies in order to remove the stickie plasters in order to cope with everyday life.

11.00

Louise Windsor
Louise Windsor

Yin Yoga Workshop

Resting In What Is - a Yin Yoga Workshop

Yin Yoga is an opportunity to slow down in an often busy life. The poses are held for 3-5 minutes, encouraging softening into the moment, a chance to check in with how you are doing and knowing that how ever you are it's ok. Yin is the energy of allowing and in this workshop we will be exploring what happens when you just let yourself be just as you are.

12.00

Melanie Maelo
Melanie Maelo

Body Mapping

Body Mapping - Peri to Post Menopause

Your body map is your perception, understanding and experience of your own body. Sometimes we have a fairly accurate sense of our body map but what is your perception of your ‘body-mind’ and how it works? Body Mapping is a creative therapeutic process involving simple art relating to the body and emotions combined with expressive movement and EFT. During this session Mel will help you come to a deeper understanding of how the mind and body are one and should therefore be treated as such when addressing physical and/or emotional and mental needs or problems. What will you get out of it? a) Self-help for everyday problems using EFT b) A deeper understanding and clearer perception of why your body-mind responds and reacts the way it does to external/internal stimuli, helping you take more control of your own wellbeing

14.00

Anja Brierley Lange
Anja Brierley Lange

Goddess Yoga Flow & Self Love Massage

Self Love Massage

A healing ayurvedic ritual Abhyanga, or self massage, is one of my favourite ayurvedic self care rituals. In this workshop you will learn why applying oil to your skin is so healing, the many benefits of abhyanga and why it is still recommended in traditional Indian medicine. You will learn simple routines to practise at home: when you have plenty of time as well as when you are super busy. 

15.00

Anja Brierley Lange
Anja Brierley Lange

Goddess Yoga Flow & Self Love Massage

Goddess Yoga Flow

Shakti Power! Learn about different aspects of your inner Divine Goddess through a yoga flow dedicated to different aspects of the Goddess or Shakti. This yoga flow will take you on a journey of the dynamic and fierce aspects of Shakti, the contemplative and poetic being as well as the sensuous Goddess nature. Open for all levels who feel inspired and open to move and flow in this yoga session.

16.00

LaurenAcroYoga
LaurenAcroYoga

An Introduction to AcroYoga

An Introduction to AcroYoga

AcroYoga is a partner practice whereby you learn to balance on and move with another person. This workshop will focus on the foundations of the practice, building trust and clear communication as we go. Working and rotating in teams of base, flyer, spotter. Laughter, learning and flying time guaranteed!

17.00

Jennifer Jenkins
Jennifer Jenkins

Sing With Confidence Choir

Sing With The Confidence Choir

Singing in harmony is one of the biggest endorphin rushes you can experience! In my Sing Out With Confidence workshop we'll sing together in unison and in harmony, and I'll teach you some invaluable technical tricks to help you sing better, bolder and freer. The focus is all on building confidence and helping you feel good about your voice. Leave your singing fears behind you and sing out with confidence!

10.00

Shirley Climpson
Shirley Climpson

Energy Hygiene

Energy Hygiene

In this workshop you will learn simple visualisation techniques to clear, call back and ground your energy. Energy matters. Our energy gets dirty as we pick up other people’s energy, their emotions and programming. We are affected by other people’s energy and you will have experienced this many times. It’s why we often feel down and drained when around negative people, why we feel upbeat when we’re around positive people.

11.00

Hannah Morrish
Hannah Morrish

Intention Imbedding

Say it, sense it, see it - intention setting with heart

Through setting a heart-centred intention we send out our wish, our request, our dream and then trust it’s going to bounce right back, in the most wonderful way. Through connecting with our hearts, the most powerful magnet in our personal toolbox, we create a cosmic connection with an abundant universe. Setting an intention is more than just writing an affirmation, it's a multi-sensory experience, tuning into ourselves and feeling into our dream and desires, seeing it, using truthful and pure words to describe it, noticing that tingle in our body that confirms we are in true alignment and living on purpose.

12.00

Meghan Field
Meghan Field

Step Into Your Power & Qoya

Honour Your Voice, Step Into Your Power

Join Meghan for an immersive experience into the world of movement, ritual and creative practices designed to support you in reclaiming your true voice - the one that whispers to you from your soul - and stepping into your power. In this workshop, Meghan will guide you through a transformational session in which you will pause, listen and reflect on your true essence, based on aligning with how you want to feel and listening to the messages your body has for you. You will be invited to speak that truth into power - to use your voice and be clear on who you are and how you want to be every day - bringing the benefits from the workshop beyond Restfest and into your daily life.

14:00

Gabrielle Anya Rafello
Gabrielle Anya Rafello

Harmonising Your Home - Creative Feng Shui

Harmonising Your Home - Creative Feng Shui

In this workshop I will share a variety of simple tools you can use to create a happy, healthy, and harmonious home environment for you and your family. It's especially suited to those who are sensitive and those who care for children, young people and pets who may be sensitive too. I will introduce a step-by-step guide on how to clear clutter and create space for a new positive energy to flow into your home and provide a handout for you to take away. I will also lead you through a guided meditation that will enable you to truly connect to your home environment and identify any changes that need to be made. Each participant will receive further details about my Energy Harmonisation programme and a special offer if they wish to book the level one workshop.

15.00

Sally Smiles
Sally Smiles

Drumming Your Power Home

DRUMMING YOUR POWER HOME

An experiential and healing workshop where we will journey with native instruments and the channelled voice to reclaim those parts of ourselves that become lost when we experience disempowerment or powerlessness in our lives. With love and acceptance, we can call these parts back, no matter how old or new. Let us embody our light, embrace the medicine we hold within, we can become our own warrior of love and reclaim our power!

16.00

Fi Feehan
Fi Feehan

BeMoreTree

BeMoreTree

BeMoreTree workshop is based upon the present learning we have on the amazing wisdom of trees. We will share an understanding of the biology of stillness and rest and how to be able to develop daily practices and consequent habits, to maintain physical, emotional and spiritual wellbeing. Everyone will create their own personal plan for enhancing rest in their everyday living.

17.00

Alexandra Wright
Alexandra Wright

CBD: Dispelling the myths

CBD: Dispelling the myths

"The NHS now prescribes Cannabis extracts for children's epilepsy, MS and Parkinson's whilst permitted US states use it for cancer therapy. Our ancestors have used the plant for millenia - come along and find out why!

10.00

Camille Pierson
Camille Pierson

SPONSOR | The Goddess Bath Ritual

The Goddess Bath Ritual

You cannot love others without loving yourself first….. The energy we give, is often the energy we get. Join MD of The Float Spa, Camille Pierson and learn how to free your inner goddess by creating your own Bath Salts with intention and learning the art of the Goddess Bath Ritual. Don’t forget to bring a pen and paper…

11.00

Lucy Rowett
Lucy Rowett

Create More Desire

Create More Desire

Does your love life feel in a rut right now? Confused about what's going on in your body? Or are you just too tired to be bothered about intimacy? In this workshop you'll learn how to understand and increase your desire to have more pleasure and intimacy in your life. You'll learn techniques from sexology and tantra to put more oomph into your love life.

12:00

Sharon Roberts
Sharon Roberts

Unlocking the Secrets of Sourdough - Gut Health

Gut Health & Unlocking The Secrets Of Sourdough

I educate and inspire home cooks just like you. I expose the travesty of processed (supermarket) breads. And; reveal how consumers are manipulated to buy bread containing spurious ingredients and how this affects your health. I will inspire you to think differently about ‘the staff of life’. I share with you pioneering and easy to understand research about your gut microbiome. You will discover how you can make improvements to your gut health, which in turn affects your physical and mental health. I will also introduce you to the benefits of fermented foods. Plus, why making your own bread is an easy, healthy and delicious option. You can also look forward to tasting my superb, homemade, authentic sourdough bread and compare it with supermarket ‘sourfaux’. There will also be an opportunity for Q&A’s at the end. I look forward to empowering you.

14.00

Emma Baynes
Emma Baynes

Menstrual Balance

Menstrual Balance

This workshop focuses on 3 or 4 herbs which are useful for common menstrual imbalances such as pain and heaviness. So many women experience and accept these symptoms as normal. I hope to empower woman so they can stop dreading period time. I would like ladies to leave feeling they could, if necessary, try these herbs and if they need further support know a consultation with a herbalist can offer that. I will also give an overview of other diet and lifestyle changes and bodily systems that need supporting, to help achieve lasting changes to these common imbalances. These herbs are also a starting point to treat ladies with more complicated conditions such as endometriosis, fibroids and perimenopause and possible to try while seeking further advice. Safety and any possible drug interaction information will be provided. I will offer tasters of the herbs in tea, juice or tincture form.

15.00

Katherine Kimber
Katherine Kimber

Eat Happy!

Eat Happy!

Do you trust your own body to tell you what to eat, when to eat and how much to eat? Or do you rely on external tools like rules, calories, point systems and meal planning to keep you in check? My session will focus on helping you take your power back and on relearning how to let your body call the shots! Using some simple techniques, we can tune into the messages our bodies are sending via hunger and fullness, but also paying attention to satisfaction and cravings. I will be sharing practical tools and guidance to give you the confidence to feel the freedom to eat naturally and normally on your own terms. I can't wait to meet you - an of course there will be chocolate involved!

16.00

Catherine Topham Sly
Catherine Topham Sly

Communication In Relationships

Communication In Relationships

The quality of our relationships is one of the key determinants of our feelings of wellbeing and satisfaction with our lives. And yet most of us are just muddling along, doing our best, without any real idea of how to build lasting, satisfying relationships. Catherine Topham Sly is a therapist and speaker who specialises in relationship issues. At this workshop she’s going to teach you what the extensive research into couple relationships tells us about how to communicate effectively and feel close. We’re going to talk about the 4 toxic communication styles which damage relationships and how to avoid them. Plus you’re going to get some practice asking for what you need gently and clearly, AKA the ultimate relationship superpower!

17.00

Jamie Abrams
Jamie Abrams

Unleash Your Pleasure

Unleash Your Pleasure

In this masterclass, Jamie will help you unlock and unleash your sexual potential through the Erotic Blueprints™. You will come away with the confidence of knowing each of the Erotic Blueprints™ and the skills, touch, and mindset that works best for your body’s pleasure wiring. Learning your body of pleasure through the Erotic Blueprints™ will be revolutionary to your sexuality, no matter whether you are single, in relationship - newly together or long term partners, you will walk away with erotic golden nuggets.

10.00

Gillian Routledge
Gillian Routledge

Your Journey to Love

Your Journey to Love

Taking an individual Journey to your innate love. We have all had experiences of Love and heart-break. We attach finding love to another person, and this is where it tends to go wrong. We knock on the wrong doors. Gill will help you to open into your own awareness, release old patterns and sabotaging behaviours that can taint a pure or unconditional relationship with ourselves and others.

11.00

Nicole Barton
Nicole Barton

Reconnect to your heart

Reconnect To Your Heart

In this 45 minute workshop with Life Mentor, Nicole Barton we will dive deeply but gently into an understanding about how the mind works and who we really are beyond that, which helped Nicole drop into insights that completely transformed her life of suffering (and a self-help addiction!) - almost overnight.  Mixing inspirational talk with some gentle, meditative breathing, this safe space of connection offers a beautiful reminder of our true Wild Woman power, tapping us right back into our soul. 

12.00

How to Monetise & Grow Your Wellness Business Online

Emma will show you the different avenues you can take in your business including - how to write a book and get a publishing deal, create your own products, how to grow your social media platforms and even give you great tools and resources to take away with you that will save you time and money.

14.00

Donna Hay
Donna Hay

WILDWOMAN Book Club

WILDWOMAN Book Club

Come and take a look at the latest non-fiction book releases from the likes of Harper Collins, Hachette, Penguin and Hayhouse. And share your favourite reads within our sharing circle. WILDWOMAN founder Donna Louise Hay will also share her journey with non-fiction books and the key titles that have impacted her life.

15.00

Cheryl Rickman
Cheryl Rickman

Flourish Everyday

Flourish Everyday

What if you were able to let go of the feeling that you're not good enough and accept who you are, as you are? What if you were able to find balance between doing more of what matters most, with what needs to be done? Cheryl Rickman teaches you how to flourish by bringing more Acceptance, Balance and Compassion into your daily life.

16.00

Sarah Walton
Sarah Walton

Writing from the Soul

Soul Writing

Soul Writing starts from the self and combines guided meditation, free-writing and creative writing techniques. Learn how to write from your intuition, access your unique imagination, and express your authentic inner voice. For writers of all kinds, singer songwriters, journal writers, bloggers and poets as well as people who want to connect with their inner world.

17.00

Helen Rebello
Helen Rebello

Never Too Late To Create

Its Never Too Late To Create

The modern world is a virtual playground - full of life-liberating gadgets, endless information, virtual realities at the touch of a button and a plethora of opportunities. Despite this instantly accessible abundance however, stress and anxiety levels are increasing and it’s become the norm to be overwhelmed and to simply survive, rather than thrive. We have too much choice and it’s become hard to hear our own guidance amongst the noise. Having successfully progressed through the last half century to the point where we can have it all, we’re now realising we actually have too much. In this nourishing workshop you will explore some simple but powerful ways to press pause, quieten the noise, get out of your head and reconnect to your heart, so that you can start directing your life from within. Expect love, laughter, levity and liberated life-force energy. No hustle required.

10.00

Moyra Scott
Moyra Scott

Collaborative Painting

10.00

Naomi Newland
Naomi Newland

Slay Your Inner Critic

17.00

Naomi Newland
Naomi Newland

Slay Your Inner Critic

Meghan Field
Meghan Field

Step Into Your Power & Qoya