Donna Louise Hay

Donna Louise Hay

Self care workshops & author interviews ,
WILDWOMAN

Donna Louise Hay is a thirty-something from Sussex who is passionate about books.

A lifelong reader and passionate about the world of self-care, Donna wants to bring together women from across the world with the help of books filled with inspiring words and courage women to valuable time for themselves to reconnect with body, soul and mind.

In August 2018, Donna launched WILDWOMAN, the UK’s first non-fiction, self care subscription box for women.

With WILDWOMAN hosting a new space in our festival tents – you’ll find Donna hosting workshops in her wild space.

10am – Workshop with Sarah Walton – Soul Writing

11am – Your Miracle Morning

How you can make time for just you in as little as 2 hours a day?

And you don’t HAVE to be a morning person to make this happen.

After this workshop you will have gained:
– An understanding of what Miracle Mornings are and how it they can benefit you
– An understanding of The Miracle Morning SIX Step Process
– A plan of action to create your own Miracle Morning dependent on your schedule
– The Miracle Morning Commitment – a commitment to yourself to motivate you over the next 30 days

12noon – Your Big Bold Book Plan with Siobhan Curham 

They say that everyone has a book in them, but it can be really hard finding the courage, time and drive to write. In this workshop with the award-winning author of 28 books, Siobhan Curham, you will learn how to overcome creative blocks and fears and find the focus and inspiration to write the book you were born to – whether fiction or non-fiction.

2pm – Principles of Playing Big

Donna will be taking us through a ‘Principles of Playing Big’ workshop, delving into some of her favourite books including Playing Big by Tara Mohr, Big Magic by Elizabeth Gilbert and Brave New Girl by Chloe Brotheridge.
Together we will be redefining what it means to be a ‘Play Big’ in the 21st century and how we can use our intuitive wisdom as women to live a level 10 life with absolute confidence.

After this workshop you will have gained:

– An understanding of what it means to Play Big
– An understanding of the 7 key principles of Playing Big
– An action plan tailored to you to help you Play Big

3pm – Workshop with Jessica Huie 

4pm – THE WILDWOMAN EXPERIENCE 
Experience the power of storytelling and self-care with our WILDWOMAN sharing circle. 45 minutes for you to journal, reflect, take a step back and share the events and lightbulb moments of your day at RESTFEST.
Share gratitude, empower, inspire, listen, connect.

5pm – TBC