Harri Rose & Becky Young

Harri Rose & Becky Young

Body Acceptance Coach ,
Anti Diet Riot Club

Harri & Becky work together as Anti Diet Riot Club

Becky’s Bio -Founder of Anti Diet Riot Club

Founder Becky Young has struggled with body image and disordered eating since her teens and grew up worrying about everything from “not looking like characters on Sabrina the Teenage Witch” to not being able to exercise because of a bone disease. Since discovering the online “BoPo” (body positivity) community, she has tried to promote the idea that you can be happy whatever your size or weight, and now hopes to spread this message “in a human-to-human way, rather than as keyboard warriors”.

“We’re surrounded by diet talk in our homes and workplaces,” she says. “This is a small antidote to that.”

The Anti Diet Riot Club hopes to create “a supportive space for people to explore (and critique if need be) all the topics surrounding body acceptance”

Get the low down over at http://antidietriotclub.co.uk

Harri’s info – Body Confidence coach   Since I’ve been on this path, in 2013 I trained as a professional massage therapist (MTI), where I discovered how genuinely amazing the human body is (regardless of aesthetic) and I’ve retrained as a health coach with the Institute of Integrative Nutrition (IIN). I learned about bio-individuality and no one correct diet for everyone. And I’m now passionate about everyone discovering their own blend of wellness, which might be 6pm yoga and green smoothies but it very much might not too. Wellness should look different for everyone. Just like everyBODY is different.

Find out more at https://www.harrirose.com