Pennie Ludlow

Pennie Ludlow

RYT 400+ hrs ,
Pennie Yoga

Pennie’s life’s work has been to connect herself and others back to what really nourishes and matters. She uses various yoga related (playful yoga flow, theraputic movement, anatomical & energetic observation/investigation, somatic awareness, ritual work, meditation, yoga nidra, sound) and self-enquiry techniques to explore thresholds and allow her client friends to access a new level of wellbeing, which goes far beyond previous ‘stories’ or patterns.

She has a kind, light hearted and clearly intended approach to what she works on.

www.pennieludlow.com